Enjoy this 6-week yoga session to reconnect to yourself through mindfulness and movement. Each week we will prioritize building strength and mindfulness within your postpartum body, as well as connect with your baby through music and poses.
Enjoy this 6-week yoga session to reconnect to yourself through mindfulness and movement. Each week we will prioritize building strength and mindfulness within your postpartum body, as well as connect with your baby through music and poses.