We have something for everyone at Metta, whether you join us in-studio or online, our classes are suitable to all levels. The goal; get people to move and sweat and then ground and zen out. Using breath as the avenue to connect the mind to the body. All classes are hot with the exception of Pre-natal, Kid’s and Teen classes. Minimum age to attend all hot classes is 14 years old.
2 HR YIN & TONIC
June 25, 6:30 - 8:30 PM
Your favourite way to warm up and relax is back at Metta Yoga Edmonton. Chill out with your favourite yin class lead by Jody Miller with live music by Lora Jol!
WHERE: Metta Yoga Edmonton West
INVESTMENT: $60 +gst
Pre-Natal Yoga
Saturdays, June 3 - July 15, 10-11:15 am*
Join us for a 6 week Prenatal Yoga experience to enhance the connection with your baby and to embrace and understand the bountiful changes in your body. *(no class July 1st)
WHERE: Metta Yoga Edmonton South
INVESTMENT: $120 +GST (pre-register for all 6 weeks), or
DROP IN: $22 +GST (drop-in cost)
Kid's Yoga
Sundays
Sarah and Jenn will be offering amazing kids yoga classes providing a fun and safe environment for your child to develop self-awareness, creative expression and a strong sense of community.
WHERE: Metta Yoga Edmonton South
WHEN: Sunday’s 10AM – 11AM Ages 4-7
Sunday 12PM-1PM Ages 8-12
Karma Classes
Friday nights
Welcome back this Friday night fave at both studio locations! Check out this ‘by donation’ class with a minimum $12 donation. Not only is this another accessible class, it’s also a chance to give back as we donate all the funds to a local charity each month!