Waiver Form Edmonton South
Up Next...
Metta On Demand (MOD)
Thursday, January 01 | | +gst
We have been building an incredible online variety packed library of over 50 pre-recorded yoga classes. Classes include: Metta, Flow, Powerflow, Yin, Wall Yin, Yang/Yin, Kids Yoga, Nidra, Meditation, Yoga for Golfers, Guided Savasana and more added each week!
30 DAY BINGO CHALLENGE
Sunday, October 01 | | INVESTMENT: $155 +GST+gst
Join the Alberta wide Metta community once again for our October 30 Day Bingo Yoga Challenge! Our sister studio in Calgary and our Edmonton communities will be moving, breathing and flowing together through this exciting health and habit focused challenge. You will track your daily challenge - 21 ON THE MAT challenges and 9 OFF THE MAT challenges to be completed within 30 days.
MASTER CLASS WORKSHOP
Saturday, October 28 | 2:00pm - 4:00pm | INVESTMENT: $89 + GST+gst
WHERE: Metta Yoga Edmonton West
In this 2 hour 2 day class Pamela and Kristen will be teaching yoga postures in much more detail than in a regular class. The poses will be broken into smaller steps, and you'll get direct feedback on your own alignment.
PELVIC FLOOR + CORE
Saturday, November 18 | 2-4pm both days | Early Bird: $100+GST, Regular cost $125 +gst+gst
WHERE: Metta Yoga Edmonton West
Join Ashlei & Myah Skibin and learn the fundamentals of connecting to your pelvic floor and core. Ashlei and Myah will provide you effective tools to activate, strengthen and rehab your pelvic floor and core.