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Metta On Demand (MOD)

Thursday, January 01 | 1 Month Access | $29.99 / month^+gst

We have been building an incredible online variety packed library of over 50 pre-recorded yoga classes. Classes include: Metta, Flow, Powerflow, Yin, Wall Yin, Yang/Yin, Kids Yoga, Nidra, Meditation, Yoga for Golfers, Guided Savasana and more added each week!

Yang/Yin

Saturday, September 22 | 2 - 4 PM | $30^+gst

Metta Yoga Edmonton South

Balance yourself out with the best of both worlds with this hot yoga practice! The first part of class brings a focus of breath, strength and flexibility; part two relax and restore with yin.