Join Neville Wright for this ball and foam roller 60 minute class and get into the depths of myofascial release. Bring your own therapy balls and foam roller OR purchase the workshop to include the equipment.

WHEN: Nov. 16, 3:30-4:30 p.m.
WHERE: Metta Yoga Edmonton West
INVESTMENT: $30 +gst if guests have their own ball and a roller, $45 +gst if a guests needs equipment

We offer amazing 1 hour kids yoga classes that provide a fun and safe environment for your child to develop self-awareness, creative expression and a strong sense of community.
WHEN: Sundays, 10:00 a.m. ages 4-7 yrs old, 12:00 p.m. Age 8-12 yrs old
WHERE: Metta Yoga Edmonton South

Join us for Prenatal Yoga and enhance the connection with your baby and to embrace and understand the bountiful changes in your body. (No class on Oct. 12 long weekend)

WHERE: Metta Yoga Edmonton South
TIME: | 10-11:15 AM *No class Nov. 9
INVESTMENT: $120 +GST (pre-register for all 6 weeks), or
DROP IN: $23 +GST (drop-in cost)

Enjoy this 6-week yoga session to reconnect to yourself through mindfulness and movement. Each week we will prioritize building strength and mindfulness within your postpartum body, as well as connect with your baby through music and poses.
TIME: Wednesday’s at 9:30 – 10:30 a.m., *No class Nov. 9
WHERE: Metta Yoga Edmonton South
INVESTMENT: $120 +GST or Drop in $22 +GST

A free, inclusive, community driven yoga practice. Join us to learn the rocket 3 sequence every last Friday of the month. We will encourage a predominately self led practice with limited instruction.
WHERE: Metta Yoga Edmonton South
INVESTMENT: FREE

Deepen your practice and get free yoga. We are currently looking individuals for both locations to join our sweat exchange program. Commit to 4 hours per week to help around the studio in exchange for unlimited yoga.
Send us an us an email! Hope to hear from you about joining our team.