2-DAY PELVIC FLOOR + CORE
MAR 29 + 30 | 2:00 - 4:00 PM
New and improved!! This 2-day workshop taught by Ashlei & Myah Skibin has been carefully revised with new exercises, techniques and content. This workshop curriculum is Pelvic Floor Physio approved and is safe for women who are pregnant, experiencing diastasis or pelvic organ prolapse.
WHERE: Metta Yoga Edmonton West
INVESTMENT: 125.00 +GST
SWEAT INTO SPRING
APRIL 21 IN 30 DAY CHALLENGE
YOUR MISSION: Complete 21 classes in 30 days from April 1st – 30th for your chance to win some amazing prizes!
THE FINE PRINT: You must complete all 21 sweaty spring drops on your board for a chance to win. Missing even 1 drop eliminates you from the prizes!
INVESTMENT: $175+gst *Monthly Auto Renew Members please email info@mettayogaedmonton.com to register and pay the difference.
Pre-Natal Yoga
Saturdays Starting APR. 5!
Join us for a 6 week Prenatal Yoga experience to enhance the connection with your baby and to embrace and understand the bountiful changes in your body.
*no class on easter weekend April 19th
WHERE: Metta Yoga Edmonton South
TIME: | 10-11:15 AM
INVESTMENT: $120 +GST (pre-register for all 6 weeks), or
DROP IN: $23 +GST (drop-in cost)
Yin for Golfers
SAT. APR. 5 | 2:00 - 3:15 P.M.
Gear up for the 2025 golf season with a 75 minute yin class specific to golf! Metta’s own Becky Robinson will be working with all you golfers to show you fundamental yin postures to increase your range of motion, help prevent injuries, and improve recovery time. No clubs or experience needed, this classes for all levels!
WHERE: Metta Yoga Edmonton West
INVESTMENT: Class card, or drop in!
Kid's Yoga
Sundays | 10:00 a.m. and 12:00 p.m.
We offer amazing 1 hour kids yoga classes that provide a fun and safe environment for your child to develop self-awareness, creative expression and a strong sense of community.
WHEN: Sundays, 10:00 a.m. ages 4-7 yrs old, 12:00 p.m. Age 8-12 yrs old
WHERE: Metta Yoga Edmonton South
ROCKET YOGA
FRIDAYS | 6:00 AM-7:00 AM
A free, inclusive, community driven yoga practice. Join us to learn the rocket 3 sequence every last Friday of the month. We will encourage a predominately self led practice with limited instruction.
WHERE: Metta Yoga Edmonton South
INVESTMENT: FREE