Outdoor Animal Flow
Saturday, July 27
Animal Flow is ground based movement, made fun, challenging and effective.
WHERE: Outdoors. If the weather doesn’t co-operate we will shift to METTA WEST as the indoor option.
WHEN: July 27, 2:00-3:00 p.m.
INVESTMENT: $10 donation
Sweat Exchange
JOIN OUR SWEAT EXCHANGE TEAM
Deepen your practice and get free yoga. We are currently looking individuals for both locations to join our sweat exchange program. Commit to 4 hours per week to help around the studio in exchange for unlimited yoga.
Send us an us an email! Hope to hear from you about joining our team.
COMPLIMENTATRY ROCKET YOGA
FRIDAYS | 6:00 AM-7:00 AM
A free, inclusive, community driven yoga practice. Join us to learn the rocket 3 sequence every last Friday of the month. We will encourage a predominately self led practice with limited instruction.
WHERE: Metta Yoga Edmonton South
INVESTMENT: FREE
Kid's Yoga
Sundays | 10 a.m. July and August
We offer amazing kids yoga classes that provide a fun and safe environment for your child to develop self-awareness, creative expression and a strong sense of community. For July and August, Kids Yoga will only be offered at 10 am for combined ages 4-12 yrs old. Things will resume as usual in the Fall.
WHEN: July and August, Sundays, 10:00 a.m. ages 4-12 yrs old
WHERE: Metta Yoga Edmonton South