Metta is Back!

We are excited to re-open our community with some new ways of practicing together. 

Thank you in advance for your patience while we navigate through re-opening – we’ve never re-opened after a pandemic before! We have a new schedule to incorporate enough time to sanitize between classes and new procures for the studio. Please take the time to review and understand the details below to ensure the health, happiness and safety of our community.

Mandatory Masks at Metta

As Covid cases continue to climb in Edmonton, along with the recent bylaw of mandatory masks in indoor public places, we have made the decision to act proactively and enforce mandatory masks inside the studio and the hot room.

It’s important to do our part to ensure the health, safety and comfort of our community, and most importantly to keep the studio open for you!

Effective immediately, masks are to be worn at all times; before during and after practice. This includes when entering the studio, checking in for class, if using the change rooms, purchasing retail, and when in the hot room.

Thank you for your ongoing support and understanding with these new processes and procedures we have in place to keep the studio open and everyone as safe as we can!

Contactless Sign Up & Attending Classes 

  • We are operating at a lower capacity so spots will be limited 
  • Sign in will be ONLINE ONLY and mandatory, we no longer allow walk ins/drop ins
  • Register for class online at or on the MindBody app. Make sure your profile is up to date and has current credit card information
  • Classes can be booked up to 1 week in advance
  • Class Cancelation Procedure
    • Cancel without penalty 6 hours prior to class
    • If you no show to class, a $12 fee will be charged to your credit card OR a class credit will be deducted from your account
    • Cancellation is via MindBody ONLY; no phone or email cancellations accepted
    • In case classes fill up, there is a waitlist option. Add your name to the waitlist and if someone cancels within 6hrs of class, you will be notified by phone or email that are you’re in

Yoga Gear Info

  • You are required to bring your own yoga mat; we will no longer have mats or towels for rent
  • All yoga props (blocks & straps) have been removed from the studio rooms, you can bring your own or can purchase new from the studio
  • Mat spray racks are available to disinfect your yoga stuff

Studio Flow

  • Entering the studio is easy. Since you signed in online, all you do is walk in, sanitize your hands at the station provided, and then give us your name
  • Please minimize use of studio changerooms. Arrive ready to practice in and with the gear you need. We know this isn’t always possible so changerooms will be reserved for those who absolutely need to use them
  • You will be asked to go through the covid-19 pre-screening questions 
  • Please refrain from mingling in the reception areas to help us maintain the studio flow and cleaning required for each class. Rain check on the tea hangouts for now

The Practice Space

  • Each mat space available is marked. Please place your mat in marked areas only 
  • Instructors will no longer move around the room; they will instruct from the center of the room 

Memberships & Class Cards

  • All class passes will be extended the duration of our temporary closure
  • All Unlimited Memberships will be reinstated March 1st, 2021 to allow members to sign in for classes
  • All One Month Unlimited Memberships will be extended
  • All One Year Unlimited Memberships will be extended

Thank you for your ongoing support and understanding with these new processes and procedures we have in place to keep the studio open and everyone as safe as we can!